Nutrition coaching takes place via skype or in person if you are located in Manila. I work with all types of clients looking for nutrition guidance including heart disease, weight loss, disease management, plant based diets and more. Feel free to contact me to see if we would be a good fit for working together to achieve your goals!
This package is great for anyone really trying to make lasting changes. Includes 1 hour initial consultation and 3, 30-minute follow-up sessions right from the start.
This will also include email communication over the course of 3 months.
Are you interested in learning more about a specific nutrition topic? Do you need ideas for an event or team build? Hire me for a fun, interactive, and informative workshop. I work with girl scout groups, senior centers, office lunch and learns. Topics include Inflammation 101, Eat More Waste Less, Benefits of Herbs and Spices, 7 Steps to a Healthier Diet and more!
Contact me for pricing and topic details and to talk more about what you are looking for!
During the 21-day reset you will receive:
- 21-Days of meal plan, recipes & nutrition tips
- A live webinar each week helping you to reset your diet to increase your energy, lose weight, and feel your best.
- Learn how to incorporate more fruits, vegetables, and whole grains into your day in a delicious way
- Lose weight and learn how to make healthy eating a lifestyle not another diet
- A private Facebook group for support and encouragement throughout the 21-Days and beyond!
- Direct email communication and support from ABN.
This includes a 1-hour consultation where we will talk your health goals and initial assessment.
Includes 2-weeks of working with me through email communication.