Nutrition coaching takes place via skype or in person if you are located in Manila. I work with all types of clients looking for nutrition guidance including heart disease, weight loss, disease management, plant based diets and more. Feel free to contact me to see if we would be a good fit for working together to achieve your goals!
This package is great for anyone really trying to make lasting changes. Includes 1 hour initial consultation and 3, 30-minute follow-up sessions right from the start.
This will also include email communication over the course of 3 months.
Are you interested in learning more about a specific nutrition topic? Do you need ideas for an event or team build? Hire me for a fun, interactive, and informative workshop. I work with girl scout groups, senior centers, office lunch and learns. Topics include Inflammation 101, Eat More Waste Less, Benefits of Herbs and Spices, 7 Steps to a Healthier Diet and more!
Contact me for pricing and topic details and to talk more about what you are looking for!
Includes 21-Days of meal plans, informational videos for everything you need to know to help you along the journey.
- Learn how to incorporate more fruits, vegetables, and whole grains in a delicious way
- Lose weight and learn how to make healthy eating a lifestyle not another diet
- A private Facebook group for support and encouragement throughout the 21-Days and beyond!
Direct email communication and support from ABN.
This includes a 1-hour consultation where we will talk your health goals and initial assessment.
Includes 2-weeks of working with me through email communication.