I got my first harvest basket (basically a CSA) last week and absolutely loved it! I ordered it from a small organic permaculture farm called Kai Farms about 1.5 hours outside Manila. It came beautifully packaged, everything labeled and wrapped in banana leaves. There was all sorts of things including a variety of herbs- basil, […]
Planning to host a summer party? If you are the host you want to be able to relax with friends and enjoy the party as much as everyone else, not get stuck playing bartender! Meet your new party go-to – the batch cocktail. Make it ahead of time, put it in a big pitcher, pour […]
A Registered Dietitian with my Masters in Sustainable and Resilient Food Systems.
This blog was created for people who want take to a deeper dive into what we eat, how we eat and how it impacts our health and planet. I want to help you sort through confusing nutrition information, fad diets, trendy foods and give you the resources to eat a healthier more sustainable diet. My approach to nutrition is that is should be fun, stress-free and it looks different for everyone. Join me on the journey to feeling your best one bite at a time!